Yogi Junior

Posted on September 24, 2008 by jordanbucher

Tonight as I was putting Henry to bed, I finished singing one of the songs we sing in yoga, and he started chanting, “Om!”

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How We Cleanse Our Chakras

Posted on July 27, 2008 by jordanbucher

Once a week, Henry and I take a Kundalini-based yoga class with other moms and toddlers. This week we focused on exercises to cleanse our Manipura chakras. I would say this was a highly effective session, as our entire family promptly came down with the “stomach virus” from hell. I guess we [...]

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Why I Practice Yoga

Posted on July 20, 2008 by jordanbucher

This morning my yoga teacher read the following from Marianne Williamson’s A Return to Love:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us…. Your playing small does not serve the world…. As [...]

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